Vitamins and trace elements affecting the state of the male reproductive system

vitamins for potency

Comprehensive analysis to determine body content vitamins (A, C, B9, B12) and trace elements (Se, Zn, Mn, Ni, Cr, Fe, Co), is carried out in order to assess their balance and bring it to the recommended values if necessary.

Male reproductive systemis represented by a set of organs that perform reproductive functions and provide an opportunity for sexual reproduction. Because it is closely related to other systems and organs, the male reproductive system is important for the full, continuous functioning of the entire organism. The normal functioning of the reproductive system is possible only with the favorable influence on it of certain vitamins and trace elements.

For the correct, harmonious functioning of the male reproductive system, a certain set of the most important trace elements and vitamins is required. Not only the deficiency, but also the excess of nutrients have a negative impact on the activity of the reproductive system. Moreover, in the latter case, the effect of vitamins and trace elements is similar to the effect of toxic substances.

The importance of trace elements for the state of the male reproductive system

  1. Selenium. It is a powerful antioxidant that neutralizes free radicals that have a negative effect on the sperm production process. The trace element protects the sperm from damage and destruction, has a beneficial effect on the quality of the sperm, ensures normal spermatogenesis and increases the volume of the ejaculate. Selenium also prolongs the reproductive age, increases libido and helps to normalize blood circulation in the male genital organs.
  2. Manganese. Manganese affects the activity of the sperm and is necessary for the fertilization of the egg. The trace element is involved in metabolic processes in the body and in the production of hemoglobin. Ensures better absorption of vitamins, including vitamin C and B vitamins, which are important for the male reproductive system.
  3. Nickel and chrome. The concentration of these trace elements in the body is extremely low, but in their absence, the normal functioning of the male reproductive system is impossible. Nickel and chromium participate in the formation of sperm, are necessary to maintain the structure of DNA and RNA and provide their protection from adverse effects, which is key to the preservation of genetic information and its transmission.
  4. Zinc. It participates in the processes of synthesis of male sex hormones, improves the qualitative characteristics of spermatozoa, has a beneficial effect on spermatozoa motility. It prevents erectile dysfunction and prevents the development of inflammation in the prostate.
  5. Iron. The main purpose of the trace element is related to its inclusion in the composition of red blood cells and hemoglobin. Iron is necessary for the supply of oxygen to all organs and tissues, including the cells of the reproductive system.
  6. Cobalt.It is an integral part of DNA synthesis, participates in the process of hematopoiesis and increases the absorption of iron.

The importance of vitamins for the state of the male reproductive system  

  1. Vitamin A. It ensures the normal course of testosterone synthesis, helps maintain potency and has a beneficial effect on the production of seminal fluid. Vitamin A, thanks to its inherent antioxidant effect, ensures the regeneration of the cells of the male reproductive system, reliably protects them from the effects of toxic components and the development of inflammatory processes.
  2. vitamin cparticipates in the process of testosterone production, has a beneficial effect on the synthesis of dopamine, on which libido depends. It improves blood circulation, increases the degree of elasticity of the walls of blood vessels and therefore acts as an effective means of preventing prostatitis.
  3. Vitamin B9. It has a positive effect on the reproductive abilities of men. The vitamin is necessary for potency, participates in the process of sperm production, improves the qualitative and quantitative characteristics of seminal fluid, helps to reduce the number of sperm with genetic mutations. It reduces the likelihood of developing male infertility and giving birth to babies with severe genetic pathologies.
  4. Vitamin B12. It is an indispensable participant in the blood formation process. Improves the quality of ejaculate and its quantity, increases sexual desire. Essential for the formation of healthy DNA. Vitamin B12 acts as an effective means of prevention and treatment of erectile dysfunction or impotence.

When is a vitamin and trace element test prescribed?

Comprehensive analysis of the main trace elements and vitamins necessary for the normal functioning of the male reproductive systemprescribe:

  • when planning a pregnancy;
  • when conducting a preventive examination of a man;
  • if the patient has complaints about the functioning of the reproductive system, including male infertility, the etiology of which has not been established;
  • examination of men who have a high probability of deficiency of microcomponents and vitamins (when following vegan diets, presence of concomitant diseases and bad habits, when diagnosing pathologies occurring with blood loss.

Recommendations for preparing for the study

Venous blood is used as biological material for research. The recommended time to take the test is in the morning, from 8 am to 11 am. Blood sampling must be done on an empty stomach, it is forbidden to eat and drink any drinks, except for ordinary drinking water.  

For the reliability of the research resultsA number of recommendations must be strictly followed:

  • on the day before the examination, the diet should be without fried and fatty foods, because if fat particles penetrate the blood, the blood will be unsuitable for diagnostic purposes;
  • on the day before taking a blood sample, it is necessary to exclude high physical activity. Heavy physical work, sports and various sports training are strictly prohibited. It is important to avoid emotional shocks, both negative and positive;
  • One hour before the collection of biological material you should not smoke.

It is also worth bearing in mind that the doctor must be notified of all medications taken before the start of the test. The specialist must decide whether it is possible to continue the therapy or whether it is necessary to temporarily interrupt it.

If the patient undergoes instrumental examinations, such as X-ray examination, fluorography, as well as after surgical interventions, undergoing massage or physiotherapy procedures, it is recommended to donate blood to determine the concentration of vitamins and microelements no earlier than after one week.

Research method

A blood test aimed at determining vitamins and trace elements that affect the functioning of the male reproductive system is performed in two stages. In the first stage, carried out by liquid chromatography, the components of the sample are separated from the seized biological material. In the second stage, called mass spectrometry, the resulting components are analyzed, which is based on measuring the charges and mass of the molecules. This makes it possible to establish their elemental composition and determine the quantitative characteristics of nutrients.

What do the results mean?

The test result has a quantitative format. Individual reference values are given for all investigated trace elements and vitamins.  

Decreased performance can be caused by:

  • nutritional deficiency of vitamins and trace elements in the body;
  • intestinal pathologies, a characteristic manifestation of which is a violation of the process of assimilation of nutrients and their assimilation by the male body;
  • smoking;
  • alcoholism.

Increased productivityare caused in the majority of cases by the excessive consumption of trace elements and vitamins.  This is often observed when taking vitamin complexes.